Silpancho Recipe
Recipe By Slurrp
Silpancho is a popular Bolivian food from the city of Cochabamba.Silpancho is a popular Bolivian food from the city of Cochabamba. When prepared properly, this tends to be a large and fulfilling meal with a diversity of carbohydrates and fats. It consists of a base layer of rice, usually white, followed by a layer of boiled and sliced potatoes
4.6
29 Rating -
Rate
1hr 15minstotal
35minsPrep
40minsCook
1hr 15m.total
35m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Silpancho Recipe
- As required Rice
- 112.50 gram thin sliced soft beef
- 1/2 cup bread crumbs
- As required Adobo seasoning
- None Vegetable Oil
- As required Salsa
- 3/4 cup uncooked white rice
- 0.13 diced red bell pepper
- 1/4 cup diced red onion
- 1/4 tablespoon fresh cilantro
- 0.13 teaspoon Salt
- As required Fried sliced potatoes
- 1/2 No.s Seeded and diced vine in plum tomatoes
- 1/4 No.s finely diced jalapeno
- 0.13 cup finely diced red onion
- 1.50 No.s yukon gold potatoes
- As required Fried Eggs
- 2 No.s Egg
- As required Vegetable Oil
Directions: Silpancho Recipe
- STEP 1.Boil some water and add salt to it. once boiled, add peeled potatoes to it and boil it for 20-25 minutes.
- STEP 2.Put the potatoes in the refrigerator . Cook rice . Coat the meat with bread crumbs and store it in the refrigerator . Heat some oil in a pan and add rice , red pepper , red onion and cilantro. Stir it and add salt to it.
- STEP 3.Give it in a nice stir. Heat some oil in a pan and deep fry the potato slice in it until they turn golden brown. Deep fry in hot oil till its edges turn golden brown.
- STEP 4.Fry the eggs in some hot oil until the yolk gets cooked completely. Plate everything together and your silpancho is ready to be served.
Nutrition
value
value
1146
calories per serving
17 g Fat40 g Protein204 g Carbs16 g FiberOther
Current Totals
- Fat17g
- Protein40g
- Carbs204g
- Fiber16g
MacroNutrients
- Carbs204g
- Protein40g
- Fiber16g
Fats
- Fat17g
Vitamins & Minerals
- Calcium263mg
- Iron16mg
- Vitamin A1267mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B12< 1mcg
- Vitamin C118mg
- Vitamin E2mg
- Copper1mcg
- Magnesium243mg
- Manganese3mg
- Phosphorus656mg
- Selenium63mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp