Shrimp Veracruzana Recipe

Recipe By EatingWell

Veracruzana is a dish full of onions, jalapeños and tomatoes from the mexican state of veracruz. Here we pair the zesty sauce with shrimp, but it can be served with any type of fish or chicken. The heat of fresh jalapeños varies depending on growing conditions. Be sure to taste yours as you're adding them to the dish and adjust the amount according to your taste. For pepper flavor without the heat, use a thinly sliced green bell pepper in place of the jalapeños. Serve with: rice or potatoes and an avocado salad.

4.3
12 Rating -
Rate
20minstotal
20m.total
Shrimp Veracruzana
plan
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ingredients serve

Ingredients for Shrimp Veracruzana Recipe

  • 1/2 teaspoon Canola oil
  • 1/4 Bay leaf
  • 1/4 Medium Onion, Halved And Thinly Sliced
  • 60.25 2 jalapeandamp;# ;o peppers, seeded and very thinly sliced
  • 1 Cloves Garlic, Minced
  • 1/4 pound Peeled and deveined raw shrimp
  • 3/4 Medium tomatoes, diced
  • 0.06 cup Thinly sliced pitted green olives
Nutrition
value
352
calories per serving
17 g Fat28 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    4mg
  • Vitamin A
    1805mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    220mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    315mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell