Current Totals
Fat
43g
Protein
50g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
50g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
4mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
4mcg
Vitamin C
9mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
523mg
Selenium
95mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment