Current Totals
Fat
131g
Protein
180g
Carbs
101g
Fiber
4g
MacroNutrients
Carbs
101g
Protein
180g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
577mg
Iron
11mg
Vitamin A
472mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
16mcg
Vitamin C
41mg
Vitamin E
15mg
Copper
2mcg
Magnesium
342mg
Manganese
< 1mg
Phosphorus
1840mg
Selenium
350mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment