Current Totals
Fat
54g
Protein
74g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
74g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
548mg
Iron
4mg
Vitamin A
400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
6mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
873mg
Selenium
132mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment