Current Totals
Fat
26g
Protein
61g
Carbs
86g
Fiber
9g
MacroNutrients
Carbs
86g
Protein
61g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
1203mg
Iron
11mg
Vitamin A
3963mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
5mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
301mg
Manganese
2mg
Phosphorus
1154mg
Selenium
92mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment