Current Totals
Fat
19g
Protein
55g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
55g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
5mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
525mg
Selenium
71mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment