Current Totals
Fat
45g
Protein
85g
Carbs
59g
Fiber
42g
MacroNutrients
Carbs
59g
Protein
85g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
587mg
Iron
10mg
Vitamin A
1775mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
276mcg
Vitamin B12
6mcg
Vitamin C
105mg
Vitamin E
5mg
Copper
2mcg
Magnesium
342mg
Manganese
3mg
Phosphorus
938mg
Selenium
144mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment