Current Totals
Fat
38g
Protein
29g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
29g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
3mg
Vitamin A
582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
9mg
Vitamin B9
235mcg
Vitamin B12
2mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
90mg
Manganese
5mg
Phosphorus
307mg
Selenium
58mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment