Current Totals
Fat
36g
Protein
60g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
60g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
350mg
Iron
6mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
5mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
660mg
Selenium
110mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment