Shrimp Fried Kohlrabi Rice Recipe

Recipe By Better Homes and Gardens

Put a twist on traditional fried rice to make it paleo-friendly. To make this recipe grain-free, we swapped out rice for healthy kohlrabi veggie "Rice. ".

3.6
28 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Shrimp Fried Kohlrabi Rice
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Ingredients for Shrimp Fried Kohlrabi Rice Recipe

  • 1/4-0.31 pound Trimmed white or purple kohlrabi, peeled and coarsely chopped
  • 1/2 tablespoon Olive oil
  • 1/2 Eggs, lightly beaten
  • 0.06 teaspoon Salt
  • 0.13 cup Chopped onion
  • 1/2 teaspoon Grated fresh ginger
  • 1/2 Cloves garlic, minced
  • 2 ounce Shiitake mushrooms, stemmed and sliced
  • 1/4 Medium red or yellow sweet pepper, cut into bite size strips
  • 1/2 cup S cooked peeled, deveined shrimp
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Coconut aminos
  • As required Sea salt and black pepper
  • 1/4 Green onion, chopped
Nutrition
value
363
calories per serving
21 g Fat25 g Protein18 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    18g
  • Fiber
    10g

MacroNutrients

  • Carbs
    18g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    5mg
  • Vitamin A
    441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    103mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    338mg
  • Selenium
    44mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens