Current Totals
Fat
18g
Protein
25g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
25g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment