Shrimp Baingan Bharta Recipe

Name: Shrimp Baingan Bharta Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Shrimp Baingan Bharta is a delicious Indian recipe served as a Side-Dish.

3.7

12 Rating -

Rate

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Shrimp Baingan Bharta Recipe

1/4 Large eggplant or 4 medium Brinjals
0.13 cup Dried shrimp washed well and soaked in turmeric water
1/2 tablespoon Vegetable Oil
1/4 teaspoon cumin seeds
1/4 Medium onion, finely sliced
1/4 tablespoon Ginger garlic paste
1/2 sprig Curry leaves
1/4 tablespoon Curry powder
1/4 tomato, diced
0.13 cup Plain yogurt
1/4 Green chilli chopped
As required Salt
0.06 bunch Cilantro, finely chopped
1/4 Green chilli
As required I Dollop of ghee/butter

Nutrition
value

168

calories per serving

10 g Fat7 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
100mg
Iron
3mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi