Shrimp And Quinoa Recipe

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This delicious shrimp, quinoa, and vegetable recipe can be eaten hot as a main dish or cold as a salad.

4.1
14 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Shrimp And Quinoa
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ingredients serve

Ingredients for Shrimp And Quinoa Recipe

  • 0.38 cup Water
  • 1/4 cup Uncooked Quinoa
  • 1/2 tablespoon Olive oil
  • 1/4 Red Onion, Chopped
  • 0.13 Green Bell Pepper, Chopped
  • 0.13 cup Sliced fresh mushrooms
  • 1.50 Fresh asparagus spears, trimmed and chopped
  • 0.06 cup Golden Raisins
  • 1/4 tablespoon Minced fresh ginger root
  • As required Salt and pepper
  • 1/4 pound Medium Shrimp Peeled And Deveined
  • 1/4 Lime juiced
  • 1/2 tablespoon Olive oil
Nutrition
value
658
calories per serving
31 g Fat38 g Protein59 g Carbs16 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    38g
  • Carbs
    59g
  • Fiber
    16g

MacroNutrients

  • Carbs
    59g
  • Protein
    38g
  • Fiber
    16g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    13mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    279mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    57mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    173mg
  • Manganese
    2mg
  • Phosphorus
    508mg
  • Selenium
    59mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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