Current Totals
Fat
92g
Protein
39g
Carbs
50g
Fiber
27g
MacroNutrients
Carbs
50g
Protein
39g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
993mg
Iron
15mg
Vitamin A
1185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
2mcg
Vitamin C
99mg
Vitamin E
14mg
Copper
1mcg
Magnesium
335mg
Manganese
5mg
Phosphorus
646mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment