Shrimp And Crab Stuffed Flounder Recipe
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Savory flounder filets are stuffed with a sauteed shrimp, crab, onion, and mushroom mixture, then baked in mushroom soup and topped with cheddar cheese. A very elegant and easy dish.
4.3
28 Rating -
Rate
1hr total
20minsPrep
35minsCook
1hr total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp And Crab Stuffed Flounder Recipe
- 1/4 tablespoon Butter
- 0.13 cup Chopped Onion
- 1/4 can Small shrimp, drained
- 0.13 can Sliced mushrooms, drained
- 0.06 pound Cooked crabmeat
- 0.06 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 0.03 teaspoon Paprika
- 1 Fillets flounder
- 1/4 can Condensed cream of mushroom soup
- 1/25 cup Chicken Broth
- 1/4 tablespoon Water
- 0.08 cup Shredded Cheddar Cheese
Nutrition
value
value
73
calories per serving
3 g Fat10 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein10g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium148mg
- Iron< 1mg
- Vitamin A155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B121mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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