Current Totals
Fat
29g
Protein
51g
Carbs
21g
Fiber
18g
MacroNutrients
Carbs
21g
Protein
51g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
5mg
Vitamin A
788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
185mg
Manganese
< 1mg
Phosphorus
558mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment