Shorshe Mangsho (Mutton In Mustard Sauce-Bengali Style) Recipe

This is a delicious bengali style mutton curry cooked in a mustard based gravy. I used store bought kasundi (bengali mustard sauce), but in the absence of it, you may use homemade ...more

4.2
10 Rating -
Rate
Non Vegdiet
2hr 40minstotal
2hr Prep
40minsCook
2hr 40m.total
2hr Prep
40m.Cook
Shorshe Mangsho (Mutton In Mustard Sauce-Bengali Style)
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Ingredients for Shorshe Mangsho (Mutton In Mustard Sauce-Bengali Style) Recipe

  • 125 gram Mutton on bones, cubed
  • 1/4-1/2 piece potatoes, cut into half or four
  • 0.13 cup Yoghurt
  • 1/4 tablespoon ginger garlic paste
  • 1/4 teaspoon turmeric powder
  • 1/2 tablespoon mustard oil
  • 1/2 onions, chopped
  • 1/2-3/4 green chilies, slit
  • As required Salt
  • 1/2-3/4 tablespoon kasundi
  • 1/2-3/4 tablespoon coriander leaves, chopped
  • As required few onion rings and green chilies to garnish
Nutrition
value
438
calories per serving
28 g Fat24 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    24g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    4mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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