Shorshe Mangsho (mutton In Mustard Sauce-bengali Style) Recipe
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Shorshe Mangsho (Mutton In Mustard Sauce-Bengali Style) Recipe
This is a delicious bengali style mutton curry cooked in a mustard based gravy. I used store bought kasundi (bengali mustard sauce), but in the absence of it, you may use homemade ...more
Ingredients for Shorshe Mangsho (Mutton In Mustard Sauce-Bengali Style) Recipe
125 gram Mutton on bones, cubed
1/4-1/2 piece potatoes, cut into half or four
0.13 cup Yoghurt
1/4 tablespoon ginger garlic paste
1/4 teaspoon turmeric powder
1/2 tablespoon mustard oil
1/2 onions, chopped
1/2-3/4 green chilies, slit
As required Salt
1/2-3/4 tablespoon kasundi
1/2-3/4 tablespoon coriander leaves, chopped
As required few onion rings and green chilies to garnish
Nutrition value
438
calories per serving
28 g Fat24 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
24g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
24g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
3mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
4mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment