Current Totals
Fat
34g
Protein
25g
Carbs
158g
Fiber
17g
MacroNutrients
Carbs
158g
Protein
25g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
7mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
180mg
Manganese
2mg
Phosphorus
396mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment