Shiitake & Noodle Hot & Sour Soup Recipe

Recipe By EatingWell

This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.

4.8
22 Rating -
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Vegdiet
5minstotal
5m.total
Shiitake & Noodle Hot & Sour Soup
plan
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ingredients serve

Ingredients for Shiitake & Noodle Hot & Sour Soup Recipe

  • 3 Dried shiitake or black chinese mushrooms
  • 1/4 inch 2 carrots, cut into 1/2 by sticks
  • 1/4 can Bamboo shoots, rinsed
  • 1/4 Packages extra firm water packed tofu, drained
  • 0.13 teaspoon Ground white pepper
  • 1/2 cup Thinly sliced green cabbage
  • 0.54 cup Water divided
  • 1/2 cup Mushroom or vegetable broth
  • 0.03 cup White vinegar or rice vinegar
  • 0.03 cup Red wine vinegar
  • 0.03 cup Reduced sodium soy sauce, plus more to taste
  • 0.13 tablespoon Chile garlic sauce, plus more to taste
  • 0.13 tablespoon Minced Fresh Ginger
  • 0.38 tablespoon Cornstarch
  • 0.13 tablespoon Toasted Sesame Oil
  • 0.38 cup Cooked lo mein noodles
Nutrition
value
584
calories per serving
7 g Fat32 g Protein91 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    32g
  • Carbs
    91g
  • Fiber
    12g

MacroNutrients

  • Carbs
    91g
  • Protein
    32g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    7mg
  • Vitamin A
    182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    515mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell