Shibazuke Pickles Recipe

Recipe By Slurrp

Shibazuke Pickles are a traditional Japanese pickle made with cucumbers, eggplant, and shiso leaves. These pickles are known for their vibrant purple color and tangy flavor. The cucumbers and eggplant are salted and then pickled in a mixture of rice bran, red shiso leaves, and salt. The pickles are crunchy, refreshing, and have a unique umami taste. Shibazuke Pickles are often served as a side dish or used as a topping for rice bowls and sushi rolls.

5
11 Rating -
Rate
Vegdiet
2 day 1hr 20minstotal
20minsPrep
2 day 1hr 20m.total
20m.Prep
Shibazuke Pickles
plan
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ingredients serve

Ingredients for Shibazuke Pickles Recipe

  • 1 Cucumbers
  • 1/2 Small Eggplant
  • 1/2 tablespoon Salt
  • 0.13 cup Rice Bran
  • 2.25 Shiso Leaves, Finely Chopped
  • 1/2 teaspoon Salt

Directions: Shibazuke Pickles Recipe

Cooking Directions

  • STEP 1.Slice the cucumbers and eggplant into thin rounds.
  • STEP 2.Sprinkle salt over the cucumbers and eggplant and let them sit for 30 minutes.
  • STEP 3.Rinse the cucumbers and eggplant to remove excess salt.
  • STEP 4.In a bowl, mix together the rice bran, red shiso leaves, and salt.
  • STEP 5.Place the cucumbers and eggplant in a jar and pour the rice bran mixture over them.
  • STEP 6.Seal the jar and let it sit at room temperature for 2-3 days.
  • STEP 7.Refrigerate the pickles for at least 1 week before serving.

Cooking Tips

  • Make sure to remove any excess salt from the cucumbers and eggplant to prevent them from becoming too salty.
  • You can adjust the amount of red shiso leaves and salt according to your taste preference.
  • The pickles will develop more flavor as they sit in the refrigerator, so it's best to wait at least 1 week before serving.

Storage and Serving

  • Store the pickles in the refrigerator in a sealed jar for up to 1 month.
  • Serve Shibazuke Pickles as a side dish or use them as a topping for rice bowls, sushi rolls, or sandwiches.
  • The pickles can also be used in salads or as a garnish for grilled meats.
Nutrition
value
109
calories per serving
< 1 g Fat1 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    1g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp