Shengdana Amti Recipe
Recipe By WhiskAffair
Shengdana amti is a gluten free curry made using peanuts as the base. It is made especially for fast in maharashtra. Here is how to make shengdana amti recipe.
4.9
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shengdana Amti Recipe
- 1/4 cup Skinless peanuts
- 0.13 cup Grated fresh coconut
- 1/2-3/4 Green chilies
- 1/4 tablespoon Ghee
- 1/4 teaspoon Cumin seeds
- 1/2 cup Water
- 1/2-3/4 Whole dried kokum
- As required Salt
Nutrition
value
value
277
calories per serving
23 g Fat10 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein10g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein10g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium32mg
- Iron2mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair