Current Totals
Fat
30g
Protein
41g
Carbs
121g
Fiber
7g
MacroNutrients
Carbs
121g
Protein
41g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
9mg
Vitamin A
835mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
3mcg
Vitamin C
39mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
522mg
Selenium
60mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment