Sheet Pan Seafood Boil Recipe

Recipe By Slurrp

Sheet Pan Seafood Boil is a delicious and easy-to-make dish that brings the flavors of a classic seafood boil to your dinner table. This one-pan meal features a medley of shrimp, crab legs, corn on the cob, and potatoes, all seasoned with a flavorful blend of spices. The seafood is perfectly cooked and the vegetables are tender and full of flavor. It's a crowd-pleasing dish that is perfect for a summer gathering or a weeknight dinner.

5
16 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sheet Pan Seafood Boil
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ingredients serve

Ingredients for Sheet Pan Seafood Boil Recipe

  • 0.17 pound Shrimp, Peeled And Deveined
  • 0.17 pound Crab Legs
  • 0.67 Ears Of Corn, Husked And Cut Into Thirds
  • 0.17 pound Baby Potatoes, Halved
  • 0.08 cup Melted Butter
  • 0.33 tablespoon Old Bay Seasoning
  • 0.17 teaspoon Garlic Powder
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • as per your need Lemon Wedges And Melted Butter, For Serving

Directions: Sheet Pan Seafood Boil Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F and line a sheet pan with aluminum foil.
  • STEP 2.In a large bowl, combine melted butter, Old Bay seasoning, garlic powder, paprika, salt, and pepper.
  • STEP 3.Add the shrimp, crab legs, corn on the cob, and potatoes to the bowl and toss to coat with the seasoning mixture.
  • STEP 4.Spread the seafood and vegetables in a single layer on the prepared sheet pan.
  • STEP 5.Bake for 20-25 minutes, or until the shrimp is pink and cooked through and the potatoes are tender.
  • STEP 6.Serve the Sheet Pan Seafood Boil hot with lemon wedges and melted butter for dipping.

Cooking Tips

  • Make sure to use raw shrimp and crab legs for this recipe.
  • Feel free to add other seafood like mussels or clams to the mix.
  • If you prefer a spicier flavor, add some cayenne pepper or hot sauce to the seasoning mixture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the seafood and vegetables in a microwave-safe dish and heat until warmed through.
  • Serve the leftovers with additional melted butter and lemon wedges.
Nutrition
value
217
calories per serving
6 g Fat20 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    20g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    133mg
  • Vitamin B9
    657mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    230mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp