Sheet Pan Ratatouille Served 3 Ways Recipe

Recipe By Cookr

A sheet pan ratatouille served 3 ways recipe.

4.9
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Sheet Pan Ratatouille Served 3 Ways
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ingredients serve

Ingredients for Sheet Pan Ratatouille Served 3 Ways Recipe

  • 3/4 Japanese eggplant or one large eggplant
  • 1/4 Bell pepper
  • 1/2 Tomatoes
  • 1/2 Zucchini or summer squash
  • 1/4 Onion
  • 3-3.50 Garlic cloves
  • 1/2-3/4 tablespoon Fresh herbs thyme or rosemary or combination of both
  • As required Olive oil
  • As required Salt
  • As required Pepper
  • As required Splash balsamic vinegar
  • flakes Garnishes:italian parsley or fresh basil ribbons, capers chili flakes
  • As required Olive oil
  • As required Easy creamy polenta
  • 1/4 cup Corn meal
  • 1.13 cup Water or stock
  • 1/4 tablespoon Olive oil or butter
  • 0.13 cup Grated cheese
  • As required Salt and pepper to taste
  • As required Serve with pasta, polenta, whole grains, feel free to add beans, sausage, chicken
Nutrition
value
211
calories per serving
10 g Fat9 g Protein22 g Carbs17 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    17g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    17g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    6mg
  • Vitamin A
    1168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    7mg
  • Phosphorus
    136mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr