Current Totals
Fat
22g
Protein
25g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
273mg
Iron
14mg
Vitamin A
1228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
363mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment