Sheet Pan Eggplant Parmesan Recipe

Recipe By Food & Wine

Learn how to make Sheet Pan Eggplant Parmesan.

4.9
26 Rating -
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1hr 15minstotal
1hr 15m.total
Sheet Pan Eggplant Parmesan
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ingredients serve

Ingredients for Sheet Pan Eggplant Parmesan Recipe

  • 0.38 tablespoon Kosher Salt, Divided
  • 0.06 inch 2 large eggplants, cut into thick rounds
  • 0.03 cup Olive Oil, Divided
  • 1/4 cup Sourdough breadcrumbs
  • 1/4 Garlic Cloves, Minced
  • 0.13 tablespoon Lemon zest
  • 0.13 teaspoon Fresh thyme leaves
  • 0.13 teaspoon Black pepper
  • 1/2 Plum Tomatoes, Sliced
  • 0.13 pound Fresh Mozzarella Cheese, Sliced
  • 0.13 Jar marinara sauce
  • 1/2 ounce Parmesan Cheese, Grated
Nutrition
value
485
calories per serving
20 g Fat24 g Protein51 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    51g
  • Fiber
    4g

MacroNutrients

  • Carbs
    51g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    499mg
  • Iron
    5mg
  • Vitamin A
    681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    385mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine