Sheet Pan Chicken Pitas With Tzatziki Recipe

Recipe By Slurrp

Sheet Pan Chicken Pitas with Tzatziki is a delicious and easy-to-make meal that is perfect for busy weeknights. Chicken breasts are marinated in a flavorful mixture of lemon juice, garlic, and Greek spices, then roasted on a sheet pan along with bell peppers and red onions. The roasted chicken and vegetables are then served in warm pita bread and topped with homemade tzatziki sauce, creating a satisfying and flavorful meal that the whole family will love.

4.7
10 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Sheet Pan Chicken Pitas With Tzatziki
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ingredients serve

Ingredients for Sheet Pan Chicken Pitas With Tzatziki Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 1/4 Bell Pepper, Sliced
  • 1/4 Red Onion, Sliced
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1 Pita Breads
  • 1/4 cup Greek Yogurt
  • 0.13 cup Cucumber, Grated And Squeezed To Remove Excess Moisture
  • 1/4 Clove Garlic, Minced
  • 1/4 tablespoon Lemon Juice
  • 1/4 tablespoon Fresh Dill, Chopped
  • As required Salt And Pepper To Taste

Directions: Sheet Pan Chicken Pitas With Tzatziki Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425掳F (220掳C) and line a sheet pan with parchment paper.
  • STEP 2.In a bowl, combine the lemon juice, olive oil, garlic, oregano, salt, and pepper to make the marinade.
  • STEP 3.Add the chicken breasts to the marinade and toss to coat them evenly.
  • STEP 4.Place the marinated chicken breasts on one side of the prepared sheet pan.
  • STEP 5.On the other side of the sheet pan, arrange the bell peppers and red onions.
  • STEP 6.Drizzle the vegetables with olive oil and sprinkle them with salt and pepper.
  • STEP 7.Roast the chicken and vegetables in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  • STEP 8.While the chicken and vegetables are roasting, prepare the tzatziki sauce by combining the Greek yogurt, cucumber, garlic, lemon juice, dill, salt, and pepper in a bowl.
  • STEP 9.Remove the sheet pan from the oven and let the chicken rest for a few minutes before slicing it into strips.
  • STEP 10.To assemble the pitas, warm the pita bread in the oven or on a stovetop griddle.
  • STEP 11.Spread a generous amount of tzatziki sauce on each pita bread.
  • STEP 12.Top the tzatziki sauce with the roasted chicken, bell peppers, and red onions.
  • STEP 13.Fold the pita bread in half and serve the Sheet Pan Chicken Pitas with Tzatziki immediately.

Storage and Serving

  • Sheet Pan Chicken Pitas with Tzatziki are best served fresh and hot.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat the chicken and vegetables, place them in a preheated oven at 350掳F (175掳C) for about 10-15 minutes, or until heated through.
  • Warm the pita bread before assembling the pitas for the best texture and flavor.
Nutrition
value
847
calories per serving
65 g Fat33 g Protein31 g Carbs19 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    33g
  • Carbs
    31g
  • Fiber
    19g

MacroNutrients

  • Carbs
    31g
  • Protein
    33g
  • Fiber
    19g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    7mg
  • Vitamin A
    2798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    470mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1089mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    447mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp