Current Totals
Fat
23g
Protein
28g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
28g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment