She Crab Soup I Recipe

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White crab meat and crab roe are combined in this soup in a cream and sherry broth. Serve garnished with sour cream, snipped parsley and a sprinkling of paprika.

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She Crab Soup I
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ingredients serve

Ingredients for She Crab Soup I Recipe

  • 0.17 Onion, chopped
  • 1/4 tablespoon Margarine
  • 0.33 teaspoon All-purpose flour
  • 1/4 teaspoon Margarine
  • 0.17 quart Whole milk
  • 0.17 pound Crabmeat, flaked
  • 0.67 ounce Crab roe
  • 1/50 teaspoon Ground white pepper
  • 1/50 teaspoon Ground mace
  • 0.33 cup Milk
Nutrition
value
195
calories per serving
8 g Fat21 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    21g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    1mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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