Sharon's Chicken Casserole Recipe

Recipe By 12 Tomatoes

Whenever i dont know what to make i find that a good, old casserole is often the solution. You can kind of put whatever youve got leftover in a casserole which makes them ideal for busy nights. This recipe also uses up some pantry staples like butter crackers and sunflower seeds for a satisfying crunch.

5
25 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Sharon's Chicken Casserole
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ingredients serve

Ingredients for Sharon's Chicken Casserole Recipe

  • 0.67 Small to medium chicken breasts
  • 0.17 teaspoon Olive oil
  • 0.33 Stalks celery, chopped
  • 0.17 Small onion, chopped
  • 0.17 Package toasted sunflower seeds
  • 0.17 can Cream of chicken soup
  • 0.17 cup Cottage cheese
  • 0.17 tablespoon Lemon juice
  • 0.17 tablespoon Dried parsley
  • 0.08 teaspoon Poultry seasoning
  • As required Salt and pepper to taste
  • 0.17 cup Broccoli, chopped
  • 0.33 cup Shredded cheddar cheese
  • 0.17 Sleeve butter crackers, crushed
  • 0.08 stick Butter, melted
Nutrition
value
290
calories per serving
17 g Fat24 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    699mg
  • Iron
    2mg
  • Vitamin A
    488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    478mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes