Shanghai Eggplant Salad Recipe

Recipe By Kitchen Nine

4.7
30 Rating -
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Vegdiet
15minstotal
15m.total
Shanghai Eggplant Salad
plan
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ingredients serve

Ingredients for Shanghai Eggplant Salad Recipe

  • 1/4 kilogram Eggplants, cut into 1cm rounds
  • 62.50 gram Snowpeas, blanched
  • 1/2 Lebanese cucumbers, thinly sliced
  • 1/4 Punnet cherry tomatoes, halved
  • 1/4 Small red onion, halved, thinly sliced
  • 1/4 tablespoon Snipped chives
  • 1/2 tablespoon Chopped mint
  • 0.13 cup Roasted peanuts
  • 2 Kaffir lime leaves, cut into thin strips
  • 0.13 cup Fresh lime juice
  • 0.06 cup Soy sauce
  • 1/4 Hot red chilli, finely chopped
  • 1/4 tablespoon Brown sugar
Nutrition
value
217
calories per serving
10 g Fat6 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    94mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine