Shallots Curry Recipe

Recipe By PALLAVI BHAT

4
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
Shallots Curry
plan
Bookmark

ingredients serve

Ingredients for Shallots Curry Recipe

  • 0.33 teaspoon Oil
  • 0.08 teaspoon Mustard seeds
  • 2.33-2.67 Fenugreek seeds
  • 5-6.67 Shallots
  • 1.67-2 Curry leaves
  • 0.08 teaspoon Turmeric powder
  • As required Salt to taste
  • 1/4 cup Tamarind extract
Nutrition
value
50
calories per serving
2 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    2638mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By PALLAVI BHAT