Shakshouka Recipe
Recipe By Better Butter
Quick and easy breakfast dish just under 20 minutes.
4.3
20 Rating -
Rate
Eggdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shakshouka Recipe
- 1/2 tablespoon Oil
- 1/4 cup medium size onion diced finely
- 1-1.50 cloves of garlic
- 1/2 medium sized red Capsicum, diced finely
- 1.50 ripe red tomatoes, diced finely
- 1 tablespoon tomato ketchup
- 1/2 teaspoon cumin powder
- 1/2 teaspoon red chili powder
- As required Salt and pepper
- 1-1.50 Egg
Nutrition
value
value
218
calories per serving
15 g Fat12 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein12g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein12g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium109mg
- Iron4mg
- Vitamin A2441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium92mg
- Manganese3mg
- Phosphorus187mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter