Shake & Serve Salad Recipe

Recipe By My Food and Family

4.9
13 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Shake & Serve Salad
plan
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ingredients serve

Ingredients for Shake & Serve Salad Recipe

  • 2 cup Torn mixed salad greens
  • 6 Each baby carrots and cherry tomatoes, cut in 1/2
  • 3 Slices oscar mayer deli fresh honey smoked turkey breast, cut into strips
  • 2 tablespoon Kraft 2% milk shredded cheddar cheese
  • 2 tablespoon Kraft lite ranch dressing
Nutrition
value
441
calories per serving
5 g Fat7 g Protein89 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    89g
  • Fiber
    0g

MacroNutrients

  • Carbs
    89g
  • Protein
    7g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    0mg
  • Vitamin A
    50mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    19mg
  • Manganese
    0mg
  • Phosphorus
    187mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family