Current Totals
Fat
53g
Protein
32g
Carbs
41g
Fiber
11g
MacroNutrients
Carbs
41g
Protein
32g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
384mg
Iron
6mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
175mg
Manganese
11mg
Phosphorus
308mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment