Current Totals
Fat
7g
Protein
42g
Carbs
113g
Fiber
3g
MacroNutrients
Carbs
113g
Protein
42g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1151mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
4mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
990mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment