Shahi Paneer In Minty Cashew Gravy Recipe

Name: Shahi Paneer In Minty Cashew Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Shahi Paneer in Minty Cashew Gravy is a delicious Indian recipe served as a Curries.

4.2

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Shahi Paneer In Minty Cashew Gravy Recipe

1/4 small packet paneer
1/4 cup cashew nuts
1/4 cup Tomato Puree
1/4 cup low fat milk
0.13 cup coriander leaves
0.13 cup Mint leaves
1/4 onion, chopped
1/2 inch ginger, grated
3/4-1 cloves, chopped
1/4 tablespoon poppy seeds
As required salt and chilli
1/4 tablespoon Sugar
1/2 teaspoon coriander and cumin powder
1/2 teaspoon garam masala
As required PAM

Nutrition
value

362

calories per serving

24 g Fat13 g Protein22 g Carbs9 g FiberOther

Current Totals

Fat
24g
Protein
13g
Carbs
22g
Fiber
9g

MacroNutrients

Carbs
22g
Protein
13g
Fiber
9g

Fats

Fat
24g

Vitamins & Minerals

Calcium
232mg
Iron
6mg
Vitamin A
1330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
1mcg
Magnesium
211mg
Manganese
5mg
Phosphorus
318mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi