Shac Sandwich Recipe

Recipe By Kitchen Nine

4.8
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Shac Sandwich
plan
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ingredients serve

Ingredients for Shac Sandwich Recipe

  • 2 Slices sourdough bread, buttered
  • 1 Slices Swiss Cheese
  • 1/2 tablespoon Tomato chutney
  • 75 gram Shaved leg ham
  • 1/4 Avocado, peeled, sliced
Nutrition
value
192
calories per serving
15 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine