Shabu-Shabu Recipe

Recipe By Slurrp

Shabu-Shabu is a popular Japanese hot pot dish that features thinly sliced meat, vegetables, and noodles cooked in a flavorful broth. The name 'Shabu-Shabu' comes from the sound the ingredients make when swished in the hot broth. This interactive and communal meal is perfect for gatherings and special occasions.

4.4
11 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Shabu-Shabu
plan
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ingredients serve

Ingredients for Shabu-Shabu Recipe

  • 3/4 cup Water
  • 1/4 piece S Kombu
  • 0.13 cup Bonito Flakes
  • as required Thinly Sliced Meat
  • as required Assorted Vegetables
  • as needed Noodles
  • as needed Dipping Sauces

Directions: Shabu-shabu Recipe

Cooking Directions

  • STEP 1.Prepare the broth by combining water, kombu, and bonito flakes in a pot. Bring to a boil and simmer for 10 minutes.
  • STEP 2.Arrange the thinly sliced meat, vegetables, and noodles on a platter.
  • STEP 3.Heat the broth in a shabu-shabu pot or a large pot on the stove. Each person cooks their own ingredients in the hot broth.
  • STEP 4.Swish the meat and vegetables in the broth until cooked to your desired doneness.
  • STEP 5.Serve the cooked ingredients with dipping sauces and enjoy!

Cooking Tips

  • Use a variety of vegetables such as mushrooms, cabbage, carrots, and tofu for a well-rounded meal.
  • Prepare a selection of dipping sauces like ponzu, sesame sauce, and spicy mayo for added flavor.
  • Cook the ingredients in small batches to ensure even cooking.

Storage and Serving

  • Any leftover broth can be stored in the refrigerator for up to 3 days.
  • Serve the cooked ingredients with steamed rice or udon noodles.
Nutrition
value
133
calories per serving
7 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp