Shabu Shabu Recipe

Recipe By Bawarchi

Shabu Shabu is a delicious Japanese recipe served as a Side-Dish.

3.8
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Shabu Shabu
plan
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ingredients serve

Ingredients for Shabu Shabu Recipe

  • 0.17 pound very thinly sliced beef
  • 1.33 sh
  • As required take mushrooms
  • 0.08 pound enoki mushrooms
  • 0.08 pound shimeji mushrooms
  • 0.08 pound shirataki
  • 0.17 pound Chinese cabbage
  • 0.08 pound Watercress
  • 0.17 pound tofu cut in 1 inch cubes, pressed and drained
  • 0.67 slices of kombu
  • 0.33 tablespoon For dip: Mix together lemon juice and 1 tbsp soy sauce
Nutrition
value
501
calories per serving
14 g Fat34 g Protein57 g Carbs32 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    34g
  • Carbs
    57g
  • Fiber
    32g

MacroNutrients

  • Carbs
    57g
  • Protein
    34g
  • Fiber
    32g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    12mg
  • Vitamin A
    1914mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    167mg
  • Manganese
    1mg
  • Phosphorus
    784mg
  • Selenium
    15mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi