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Shaam savera panner kofta curry Recipe

Recipe By Ranjana Khatod

It is healthy and super tasty recipe must try.

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45minstotal
45m.total
Shaam savera panner kofta curry
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Ingredients for Shaam savera panner kofta curry Recipe

  • 75 gram Spinach (
  • As Required Water (
  • As Required Ice Cold Water (
  • 1/4 Tsp Sugar (
  • 1/2 Tbsp Bread Crumbs (
  • 1/4 Tbsp Gram Flour (
  • 1/4 Tsp Garam Masala (
  • 1/4 Tsp Cumin Powder (
  • As Required Coriander Powder (
  • 1/4 Tsp Mango Powder (
  • As Required Salt (
  • 1/4 Tsp Red Chili Powder (
  • 37.50 gram Cottage Cheese (
  • 1/4 Tsp Black Pepper Powder (
  • 1/2 Tbsp All-Purpose Flour (
  • As Required Oil (
  • 1/2 Tbsp Oil + Butter (
  • As Required Ginger (
  • As Required Green Chili (
  • As Required Garlic (
  • 1/4 Tsp Cumin (
  • A Few Green Cardamom (
  • 25 g Onion (
  • 50 g Tomato (
  • 1/2 Tbsp Cashew (
  • 1/4 Tsp Kashmiri Red Chili Powder (
  • As Required Salt (
  • 1/4 Cups Water (
  • As Required Oil (
  • As Required Coriander Powder (
  • 1/4 Tbsp Red Chili Powder (
  • 1/4 Tsp Roasted Cumin Powder (
  • As Required Salt (
  • 1/4 Tsp Sugar (
  • 1/4 Tsp Fenugreek Leaves (
  • As Required For Ganishing Cream (

Directions: Shaam Savera Panner Kofta Curry Recipe

  • STEP 1.For Kofta, Take a pan & wash the Spinach & remove the lower part & Water in it. Cook it for 2 min & put immediately in the Ice Col Water, add some Sugar then strain it & grind it. For binding, Put Bread Crumbs, Gram Flour, Garam Masala, Cumin Powder, Coriander Powder, Mango Powder, Salt, Crushed Red Chili Powder in it. Keep it aside for sometime. Take Cottage Cheese, Salt, Black Pepper Powder, All-Purpose Flour & mash it. Make 7-8 small balls of Cottage Cheese. Apply some Oil in hands & take the Spinach mixture & put the Cottage Cheese balls in it & make balls. Wrap the balls with All-Purpose Flaur & fry them on a medium flame. Make all the Kofta.
  • STEP 2.For Makhani Gravy, Put some Oil + Butter, Ginger, Green Chili, Garlic, Cumin Seeds, Green Cardamom, Onion, Tomato, Cashew Nuts, Kashmiri Red Chili Powder, Salt & Water then cover it & cook it. Cut the Kofta & clean the knife everytime while cutting the Kofta. Gravy is ready now turn off the flame & keep it for cooling down then grind it. In the same pan, put some Oil, Coriander Powder, Red Chili Powder, Roasted Cumin Powder, Salt, Sugar, roasted & crushed Fenugreek Leaves. Put the grind Gravy in the Masala. Serve the Gravy in the plate & put the Kofta in at & garnish it with Cream. Enjoy the Sham Savera Kofta Recipe.
Nutrition
value
274
calories per serving
11 g Fat15 g Protein26 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    26g
  • Fiber
    9g

MacroNutrients

  • Carbs
    26g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    6mg
  • Vitamin A
    2781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ranjana Khatod