Seyal Teevarn Recipe
Recipe By Bawarchi
Seyal Teevarn is a delicious Indian recipe served as a Side-Dish.
3.7
29 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seyal Teevarn Recipe
- 0.17 kilogram mutton chops
- 1.33 baby potatoes
- 1 big red onion
- 1 big tomatoes
- 0.17 big pod of garlic
- 1/2 inch Ginger
- 0.33 teaspoon ginger and garlic paste
- 0.83 green chillies chopped
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon red chilli powder
- 0.17 teaspoon peppercorns, crushed
- 0.33 tablespoon garam masala powder
- 0.33-1/2 bay leaves
- 0.33-1/2 big black
- 0.33-1/2 green cardamom
- 0.17 cup Yoghurt
- 1.67 tablespoon cooking oil
- As required Coriander leaves chopped
- 16.67 milliliter Water
- As required Salt
Nutrition
value
value
872
calories per serving
61 g Fat36 g Protein42 g Carbs16 g FiberOther
Current Totals
- Fat61g
- Protein36g
- Carbs42g
- Fiber16g
MacroNutrients
- Carbs42g
- Protein36g
- Fiber16g
Fats
- Fat61g
Vitamins & Minerals
- Calcium154mg
- Iron10mg
- Vitamin A2403mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B124mcg
- Vitamin C135mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium225mg
- Manganese2mg
- Phosphorus431mg
- Selenium12mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi