Sewayin Parfait Recipe

Recipe By Better Butter

A delicious makeover of the sewayin kheer in form of a lovely parfait perfect blend of tastes together.

4.7
25 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sewayin Parfait
plan
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ingredients serve

Ingredients for Sewayin Parfait Recipe

  • 1 cup Milk
  • 1/4 cup thin sewayin
  • 0.33 teaspoon cardamom powder
  • 1/4 cup Sugar
  • 1/4 cup Heavy cream
  • 0.08 cup icing sugar
  • 0.08 teaspoon strawberry essence
  • 0.33-0.67 drops red food colour
  • As required Colourful sprinkles
Nutrition
value
745
calories per serving
33 g Fat16 g Protein94 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    16g
  • Carbs
    94g
  • Fiber
    5g

MacroNutrients

  • Carbs
    94g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    3mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter