Sevai Upma Recipe
Recipe By Better Butter
This is quick and healty breafast.
4.4
17 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sevai Upma Recipe
- 1/2 cup sevai
- 1/2 tablespoon Oil
- As required salt to teast
- 0.13 turmeric powder
- 0.13 Tomata chopped
- As required Curry leaves
- 1/4 onion chopped
- 1/2-3/4 Green chillies
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon mustard seed
Nutrition
value
value
338
calories per serving
7 g Fat8 g Protein54 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs54g
- Fiber9g
MacroNutrients
- Carbs54g
- Protein8g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A290mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter