Sev Tamatar Recipe

Traditional recipe from Rajasthan based on a namkeen.

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Ingredients for Sev Tamatar Recipe

  • 1 cup Namkeen sev
  • 2 tablespoon Desi ghee
  • 1 teaspoon Cumin seeds
  • 1 pinch Asafoetida
  • 1 Garlic Minced
  • 1 inch Ginger
  • 3 Green chilli
  • 1 cup Onion
  • 1 cup Tomato
  • 1 cup Curd
  • 1/2 cup Turmeric powder
  • 1/2 cup Kashmiri red chilli
  • 1/2 tablespoon Coriander seeds powder
  • As required Salt
  • 1 tablespoon Garam Masala
  • As required Coriander leaves A few

Directions: Sev Tamatar Recipe

step 1

  • STEP 1.Take a hot pan with some oil, add some cumin seeds, asafoetida, garlic cloves and roast for a few minutes on medium flames. Add some ginger paste, green chilles chopped, onions chopped,  tomatoes chopped and cook for 2 minutes.

step 2

  • STEP 1.Add a cup of curd, turmeric powder and some salt.

step 3

  • STEP 1.Add some water for essence. Then add the namkeen sev and cook for 2 minutes more until they soften. At the end add some garam masala and cook for a few minutes

step 4

  • STEP 1.Garnish with some coriander leaves.
Nutrition
value
623
calories per serving
13 g Fat26 g Protein95 g Carbs53 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    95g
  • Fiber
    53g

MacroNutrients

  • Carbs
    95g
  • Protein
    26g
  • Fiber
    53g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    457mg
  • Iron
    47mg
  • Vitamin A
    3883mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    581mg
  • Manganese
    8mg
  • Phosphorus
    575mg
  • Selenium
    47mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp