Sesame Salmon And Chilli Pasta Recipe

Name: Sesame Salmon And Chilli Pasta Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Twirl your fork around this beautiful fresh salmon and chilli pasta.

4.2

21 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Sesame Salmon And Chilli Pasta Recipe

93.75 gram Linguine
1/2 bunch Asparagus, woody ends trimmed, cut into 3 equal lengths diagonally
10 gram Sesame Seeds
1/2 Boneless skinless salmon steaks
1/4 Small red onion, halved, finely chopped
1/4 Garlic Clove, Crushed
1/2 Fresh red birdseye chillies, finely chopped
0.38 tablespoon Coarsely chopped fresh dill
1/2 tablespoon Fresh lemon juice
1/2 tablespoon Drained coarsely chopped capers
As required Salt & freshly ground black pepper

Nutrition
value

106

calories per serving

5 g Fat6 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
290mg
Iron
6mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste