Sesame Peanut Puran Poli/Obbatu/Holige Recipe

Recipe By Slurrp

Sesame Peanut Puran Poli, also known as Obbatu or Holige, is a traditional Indian sweet flatbread filled with a delicious mixture of sesame seeds and peanuts. The dough is made from flour, ghee, and water, while the filling is prepared by roasting and grinding sesame seeds and peanuts with jaggery and cardamom. The sweet and nutty filling is then stuffed inside the dough and rolled out into thin, round breads. These Puran Polis are typically served warm and can be enjoyed as a dessert or a snack.

4.3
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Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Sesame Peanut Puran Poli/Obbatu/Holige
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ingredients serve

Ingredients for Sesame Peanut Puran Poli/Obbatu/Holige Recipe

  • as needed For The Dough
  • 0.14 cup All Purpose Flour
  • 0.14 tablespoon Ghee
  • as per your need Water
  • as needed For The Filling
  • 0.07 cup Sesame Seeds
  • 0.07 cup Peanuts
  • 0.07 cup Jaggery
  • 0.07 teaspoon Cardamom Powder
  • as per your need Ghee

Directions: Sesame Peanut Puran Poli/obbatu/holige Recipe

Cooking Directions

  • STEP 1.In a pan, roast sesame seeds and peanuts until golden brown.
  • STEP 2.Grind the roasted sesame seeds and peanuts with jaggery and cardamom to make a smooth filling.
  • STEP 3.In a mixing bowl, combine flour, ghee, and water to make a soft dough.
  • STEP 4.Divide the dough into small balls and flatten them into discs.
  • STEP 5.Place a portion of the filling in the center of each disc and seal the edges to form a ball.
  • STEP 6.Roll out each ball into a thin, round bread.
  • STEP 7.Heat a griddle or tawa and cook the Puran Polis on both sides until golden brown.
  • STEP 8.Serve the Sesame Peanut Puran Polis warm and enjoy!

Cooking Tips

  • Make sure to roast the sesame seeds and peanuts on low heat to avoid burning.
  • You can adjust the sweetness of the filling by adding more or less jaggery according to your taste.
  • If the dough is too sticky, you can dust it with flour while rolling.
  • To keep the Puran Polis soft, store them in an airtight container.
  • You can serve the Puran Polis with a drizzle of ghee or a scoop of vanilla ice cream for an extra indulgence.

Storage and Serving

  • Store the Sesame Peanut Puran Polis in an airtight container at room temperature for up to 2-3 days.
  • Serve them warm as a dessert or a snack.
  • You can also enjoy them with a cup of hot tea or coffee.
Nutrition
value
386
calories per serving
20 g Fat9 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    212mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp