Sesame Orzo Recipe

Recipe By Noshing With The Nolands

Starters and sides made easy is a cookbook filled with 60 easy-to-make kosher recipes, like this easy sesame orzo.

4.6
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Sesame Orzo
plan
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ingredients serve

Ingredients for Sesame Orzo Recipe

  • 1/4 tablespoon Oil
  • 1/4 cup Orzo
  • 0.63 cup Chicken stock or vegetable stock
  • 1/2 tablespoon Soy sauce
  • 1/4 teaspoon Sugar
  • 1/4 Garlic clove, crushed
  • 1/2 tablespoon Sesame oil
  • 1/4-1/2 Scallions, sliced
  • As required Sesame seeds for garnish
Nutrition
value
263
calories per serving
20 g Fat19 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    19g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands