Mango Avocado Soba Noodles With Sesame Salmon Poke Recipe

Name: Mango Avocado Soba Noodles With Sesame Salmon Poke Recipe
Total time: 20 min
Yield: 4
Cuisine: Japanese

Recipe By HalfBaked Harvest

This salmon poke is served with soba noodles for a filling dish

3.9

11 Rating -

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20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

Mango Avocado Soba Noodles With Sesame Salmon Poke

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Ingredients for Mango Avocado Soba Noodles With Sesame Salmon Poke Recipe

0.06 cup low sodium soy sauce
1/4 tablespoon rice wine vinegar
1/4 tablespoon honey
1/4 inch fresh ginger, grated
1/4 clove garlic, minced or grated
1/4 pound sushi grade salmon cut into chunks
3 ounce soba noodles
3/4 tablespoon sesame oil
1 green onions, chopped
0.06 cup Tahini
0.13 juice of a lemon
1/2 tablespoon oyster sauce
1/4 mango, cut into matchsticks
1/4 cup snap peas
1/4 avocado, diced
1/4 Persian cucumber, sliced
As required sprouts, sesame seeds, and or hot chili sauce for serving

Nutrition
value

741

calories per serving

18 g Fat39 g Protein101 g Carbs11 g FiberOther

Current Totals

Fat
18g
Protein
39g
Carbs
101g
Fiber
11g

MacroNutrients

Carbs
101g
Protein
39g
Fiber
11g

Fats

Fat
18g

Vitamins & Minerals

Calcium
309mg
Iron
8mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
171mg
Vitamin B9
1383mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
1mg
Phosphorus
603mg
Selenium
59mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest